Understanding the Cycle of Addiction and Guilt: Breaking Free from the Vicious Loop Addiction is a powerful force that can dominate lives, leading individuals into a seemingly endless cycle of self-destruction. But what many people don’t realize is that guilt often plays a significant role in maintaining and perpetuating addiction. Understanding the connection between addiction […]
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Walking Alone on the Journey to Sobriety: Embracing Your Solo Path to Recovery My journey to find sobriety has been a deeply personal one, and it’s a path I’m taking alone. And, I suspect, you may find that your journey will be similar. That’s not to say we don’t have people in our lives—some may
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How to Quit Addiction: A Brilliant Strategy for Overcoming Alcohol, Smoking, and Other Addictions In the battle against addiction, there’s one strategy that can give you a significant advantage: deciding to quit before you need to. When it comes to overcoming addiction, your best chance of success is to take control before the urge to
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Overcoming Addiction: How to Manage Triggers and Build a Healthier Life I want to begin by saying that I am not a doctor, psychologist, therapist, or counselor, so seeking professional help from experts is always a good idea when dealing with addiction and recovery. However, speaking from personal experience, I’ve learned a great deal about
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How to Fill the Void After Giving Up Alcohol: Finding New Hobbies and Embracing Sobriety Susan Shapiro, a New York City author and professor, once said, “When you get rid of a toxic habit, you make room for something beautiful to take its place.” This powerful statement rings especially true when it comes to overcoming
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Getting sober and staying sober doesn’t mean all of your problems in life will be solved. It could even bring about new problems, but everyone is unique. Everyone is different. Getting sober solves a big problem, perhaps your biggest problem, but life will still hand you problems. The good news is that sobriety will allow
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Don’t be harsh on yourself if you are struggling with sobriety; it is a difficult battle. More challenging for some compared to others? Of course, we should always avoid comparing ourselves to others. It certainly won’t hurt to seek help, and that help can come from a variety of sources. Choose the sources that best
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